HERE WE GO AGAIN, MOVEMENT METHOD CREW!
Announcing our 3rd Annual FREE Movement Method Challenge. This year we're taking 14 days to explore the body From The Inside Out. We'll start in the center with breath mechanics and core stability, and expand out into the periphery, knowing that we'll move better and more efficiently with a strong and stable core. Did we mention it's free to join, and we're giving away Movement Method annual memberships and prizes from Halfmoon and BYOGA?!
Here's how to get started:
1️⃣ Click here to join our Facebook Group. Starting Monday, January 16th, we'll be posting a new class in the Facebook group (and in the Movement Method Virtual Studio) each day for 14 days.
2️⃣ Sign up with your email address below, so that we can register you and keep you updated as the challenge goes on, and share information on prizes!
3️⃣ Invite all your friends! You're more likely to stick to a challenge with moral support, so forward this link to a friend (or ten) now.
4️⃣ Share on social! Tag @movementmethod.co on Instagram for extra entries into the draw for prizes at the end.
Each class has a specific theme starting at the core, and working our way outwards. Our intention is to teach you something different about how your body works every single day. The classes are short (around 30 minutes), educational, fun, outside the box, and combine Flow and Function. Join us!
See you in the challenge!
Kate & Matt
CHALLENGE SIGN UP:
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